Shoulder season is here ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

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BEAUTY FOR YOUR INBOX

 

17 SEPTEMBER 2025

Dear fellow humans,

Despite yesterday’s one-day heat wave in Seattle, fall is distinctly in the air – the shorter days, the quality of light, the fading flowers of my garden (except my rose bush which is having a second wind).

In my neighborhood last week, I noticed the first leaves crunching under my feet, and the first acorns and maple tree “helicopters” on the ground.

Last weekend, I hiked the Frog Mountain Trail with a friend (highly recommend, Seattle-area hikers!) – enjoy the photos from my hike! Along with breathtaking views, I spotted vine maples turning their brilliant reds against the lush green hillsides. And I basically snacked my way up the mountain – wild huckleberries and blueberries were literally everywhere!

I usually find “shoulder seasons” bittersweet: in this case, saying farewell to the joys of this vibrant, full summer, and embracing the joys of the coming autumn. A reminder that time marches onward, always.

Wishing you ease and beauty –

 

Weekly Yoga Classes

Mindfulness Mondays

The Hive, Columbia City - Seattle
In studio only
Mondays @ 5:30p Pacific

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Candlelight Restorative

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Yoga 101:
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For the Shifts, Seasons, and Superpowers of Peri/Menopause!

This beginner-focused, two-part series is for anyone who’s been curious about yoga but felt unsure where or how to begin, what it’s all about, how it might help during the menopause transition, or whether it’s even for them.

September 22 & October 20

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Yoga Playshop for Neurodivergence

Co-hosted w Jenny Leung

This 3-hour online playshop is designed for neurodivergent individuals – including but not limited to those with ADHD, autism, OCD, PTSD, HSP traits, anxiety, depression, and sensory processing differences. Together, we’ll explore yoga as a tool for deepening self-awareness of your body, mind, and emotions.

Saturday, October 25

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Photos: Frog Mountain Trail, ©2025 Nicole Bratt

 
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