Dear ones,

Today, I reminded myself, and now I’m reminding you:
it’s ok to keep it simple.

Inhale… exhale…repeat,

Navigating Menopause Together:
A Community Event

Sunday, April 13 | 2-4 pm
In Person only @ Datza Studio

Nurse Practitioner & menopause-specialist Vanessa Weiland and I are showing the film The M Factor: Shredding the Silence on Menopause. After, the group will have a laid-back, topical conversation and Q&A. Light refreshments will be provided, and everyone takes a goodie bag home!