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      <image:caption>RIALTO BEACH ©NICOLE BRATT</image:caption>
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      <image:caption>COSTA RICA, ©NICOLE BRATT</image:caption>
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      <image:caption>DETAIL from chihuly garden &amp; Glass MUSEUM, ©NICOLE BRATT</image:caption>
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      <image:caption>©NICOLE BRATT</image:caption>
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      <image:caption>Photo: ©NICOLE BRATT, WATERCOLOR ARTIST: Kimberly Adams</image:caption>
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      <image:caption>©NICOLE BRATT</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - A Sampling of Delights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - A Sampling of Delights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>©NICOLE BRATT</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Juneau, ALASKA - ©PATRICK KERN</image:caption>
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      <image:caption>DODGE at MT. SHASTA - ©NICOLE BRATT</image:caption>
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    <lastmod>2025-12-25</lastmod>
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      <image:caption>TAhoe, CALIFORNIA, ©NICOLE BRATT</image:caption>
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      <image:caption>©MIKE BRATT</image:caption>
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      <image:title>Blog - Signing Off for a Winter Break - Make it stand out</image:title>
      <image:caption>©NICOLE BRATT</image:caption>
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    <lastmod>2025-12-18</lastmod>
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      <image:caption>©NICOLE BRATT</image:caption>
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    <lastmod>2025-12-10</lastmod>
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      <image:title>Blog - The Art of Doing Nothing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-12-04</lastmod>
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      <image:title>Blog - Some Gifts for You - Make it stand out</image:title>
      <image:caption>©2025 NICOLE BRATT</image:caption>
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      <image:caption>©2025 PATRICK KERN</image:caption>
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      <image:title>Blog - Some Gifts for You - Make it stand out</image:title>
      <image:caption>©2024 NICOLE BRATT</image:caption>
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    <lastmod>2025-11-26</lastmod>
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      <image:title>Blog - Give the Gift of Healing and Vitality This Season - About Northwest Harvest</image:title>
      <image:caption>Northwest Harvest is a hunger-relief and food-justice organization based in Washington State. They partner with a statewide network of food banks, meal programs, and local advocates to provide millions of nutritious meals each year – while also working to eliminate the root causes of poverty and food insecurity. Every contribution helps ensure that everyone in our state has access to the nourishment they need to thrive. Learn more at northwestharvest.org</image:caption>
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      <image:caption>©Nicole Bratt</image:caption>
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      <image:caption>©NICOLE BRATT</image:caption>
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      <image:caption>FREE CLASS! Friday, November 7 @ 2:00-2:45 pm Pacific LIVE STREAM EVENT hosted by Respin Menopause Community LEARN MORE</image:caption>
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      <image:caption>©2025 Nicole Bratt</image:caption>
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      <image:caption>©2025 Nicole Bratt</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>©Patrick Kern 2023</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>©Nicole Bratt</image:caption>
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      <image:caption>©Patrick Kern</image:caption>
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      <image:caption>José, ©Nicole Bratt</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Farewell, sweet José - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Orange Cup Corals (Balanophyllia elegans) at the Seattle Aquarium, ©2025 Nicole Bratt</image:caption>
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      <image:caption>Baked Chard Salad With Cranberries from The NYTimes Made it this week because it used a lot of the veg that was in my CSA box (including a huge head of cabbage) – and it is SO SO GOOD! An instant hit at our house! (I did swap the farro because I’m gluten-free, but it was delish!) &gt; NYTimes “GIFT” LINK HERE *Photo credit of the NYT Cooking recipe!</image:caption>
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      <image:caption>My Essential Yoga Therapy Applications of Yoga Therapy graduating class with our faculty and mentors, June 2025, ©Aria Peterman</image:caption>
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      <image:caption>FroG Mountain Trail, ©2025 Nicole Bratt</image:caption>
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      <image:caption>FroG Mountain Trail, ©2025 Nicole Bratt</image:caption>
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      <image:caption>FroG Mountain Trail, ©2025 Nicole Bratt</image:caption>
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      <image:caption>SKYKOMISH RIVER, ©2025 Nicole Bratt</image:caption>
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      <image:caption>FroG Mountain Trail, ©2025 Nicole Bratt</image:caption>
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      <image:caption>Olympic National Park, ©2025 Patrick Kern</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-08-28</lastmod>
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      <image:caption>©2013</image:caption>
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      <image:caption>©PAtrick Kern</image:caption>
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      <image:title>Blog - Summer Stillness - Make it stand out</image:title>
      <image:caption>©NICOLE BRATT 2025</image:caption>
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      <image:title>Blog - Summer Stillness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>©RACHEL MCGUIRE</image:caption>
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      <image:caption>©KAT BRITTEN</image:caption>
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      <image:title>Blog - New Class &amp;amp; Event Announcements - Make it stand out</image:title>
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      <image:title>Blog - New Class &amp;amp; Event Announcements - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - New Class &amp;amp; Event Announcements - Make it stand out</image:title>
      <image:caption>©RACHEL MCGUIRE</image:caption>
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    <lastmod>2025-07-19</lastmod>
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      <image:title>Blog - Look for the Beauty - Make it stand out</image:title>
      <image:caption>©NICOLE BRATT 2025</image:caption>
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      <image:title>Blog - Look for the Beauty - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Look for the Beauty - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2025/7/18/keep-it-simple</loc>
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    <lastmod>2025-07-19</lastmod>
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      <image:title>Blog - Keep It Simple - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>PhotoS ©Nicole Bratt 2025</image:caption>
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      <image:title>Blog - Keep It Simple - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2025/3/23/jtpuo1gio1y455k1lvh8t3hipnm7r2</loc>
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    <lastmod>2025-07-19</lastmod>
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      <image:title>Blog - Stay Anchored - Make it stand out</image:title>
      <image:caption>©2025 Nicole Bratt. DETAIL, Love in the Rain by Bruce Voyce (2016), Vancouver, BC</image:caption>
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      <image:title>Blog - Stay Anchored - Make it stand out</image:title>
      <image:caption>©2025 Nicole Bratt. Love in the Rain by Bruce Voyce (2016), Vancouver, BC</image:caption>
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    <lastmod>2024-12-18</lastmod>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artists: berza.rh, ruizseth, abdielraymundo</image:caption>
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      <image:caption>Artist unknown</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist: Diego Cousillas Delgado</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artists unknown</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist unknown</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist unknown</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artists: auriestone &amp; antoniokos</image:caption>
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    <image:image>
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      <image:caption>Artist: Uli Martinez</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artists: ale_jms &amp; jesus.kob1</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist unknown</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist: auriestone</image:caption>
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    <image:image>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist unknown</image:caption>
    </image:image>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist: samael.aguero</image:caption>
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    <image:image>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist unknown</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>Artist: lachopelaezart</image:caption>
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      <image:title>Blog - The Murals of Oaxaca - Winter Solstice Candlelight Restorative with Healing Touch</image:title>
      <image:caption>Sat, December 21 | 5:00-7:30 pm Honor the quiet stillness of the longest night and rekindle your inner light. Join me &amp; Michele for a spacious gentle &amp; candlelit Restorative yoga practice with hands-on healing.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Murals of Oaxaca - Make it stand out</image:title>
      <image:caption>PHOTO: ©2024 PATRICK KERN</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2024/12/2/three-simple-things</loc>
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    <lastmod>2024-12-18</lastmod>
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      <image:title>Blog - Three Simple Things - Make it stand out</image:title>
      <image:caption>©Carl Newton via Unsplash</image:caption>
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      <image:title>Blog - Three Simple Things - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://nicolebratt.yoga/blog/2024/12/2/tending-mental-health</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
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      <image:title>Blog - Tending Mental Health - Make it stand out</image:title>
      <image:caption>Kobe Bell at Seattle Center, ©2024 Nicole bratt</image:caption>
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      <image:title>Blog - Tending Mental Health - Make it stand out</image:title>
      <image:caption>Volunteer Park Dahlia Garden, ©2024 Nicole Bratt</image:caption>
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      <image:title>Blog - Tending Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/51cb7b88e4b080d01935cfd2/b5650c5d-04d0-413c-a326-af2e157b331f/dec%252B2024%252Bsolstice%252Bevent%252B-%252Bdatza%252Bcopy.jpg</image:loc>
      <image:title>Blog - Tending Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51cb7b88e4b080d01935cfd2/51d739c4-e0f9-4bcc-93e9-58e2a1834a15/Candlelight.jpg</image:loc>
      <image:title>Blog - Tending Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Tending Mental Health - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Tending Mental Health - Daybreaker Seattle is coming, Saturday, November 9!</image:title>
      <image:caption>For those of you looking for a mid-morning yoga practice followed by a sober daytime dance party… this could be your kind of thing!</image:caption>
    </image:image>
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    <lastmod>2024-12-18</lastmod>
    <image:image>
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      <image:title>Blog - Sunday Candlelight Restorative is back! - Make it stand out</image:title>
      <image:caption>Elliot Bay, ©Nathan Waldvogel 2024</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/51cb7b88e4b080d01935cfd2/a5e81850-e5ab-4771-a739-10d7a618ce93/Candlelight.jpg</image:loc>
      <image:title>Blog - Sunday Candlelight Restorative is back! - Make it stand out</image:title>
      <image:caption>©Kat Britten 2023</image:caption>
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      <image:title>Blog - Sunday Candlelight Restorative is back! - Make it stand out</image:title>
      <image:caption>©Noelle Smithhart 2017</image:caption>
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      <image:title>Blog - Sunday Candlelight Restorative is back! - Daybreaker Seattle is coming, Saturday, November 9!</image:title>
      <image:caption>For those of you looking for a mid-morning yoga practice followed by a sober daytime dance party… this could be your kind of thing!</image:caption>
    </image:image>
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      <image:title>Blog - Everything changes - Make it stand out</image:title>
      <image:caption>©PATRICK Kern 2024</image:caption>
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      <image:title>Blog - Everything changes - Make it stand out</image:title>
      <image:caption>©KAT BRITTEN 2023</image:caption>
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      <image:title>Blog - Everything changes - Make it stand out</image:title>
      <image:caption>©NOELLE SMITHHART 2017</image:caption>
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  <url>
    <loc>https://nicolebratt.yoga/blog/2024/6/28/64lm5u4w3vz1ccjxbrdpzhs7w6gzlz</loc>
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    <lastmod>2024-06-28</lastmod>
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      <image:title>Blog - Summer Hiatus &amp;amp; Slowing Down - Make it stand out</image:title>
      <image:caption>Red currant, ©NICOLE BRATT 2024</image:caption>
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      <image:title>Blog - Summer Hiatus &amp;amp; Slowing Down - Make it stand out</image:title>
      <image:caption>RED CURRANT, ©NICOLE BRATT 2024</image:caption>
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      <image:title>Blog - Summer Hiatus &amp;amp; Slowing Down - Make it stand out</image:title>
      <image:caption>One of many wise cards from The Nap Ministry’s Rest Deck. (A shout out to Noelle for the thoughtful gift! :)</image:caption>
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  </url>
  <url>
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    <lastmod>2024-06-13</lastmod>
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      <image:title>Blog - Creating Space + Opportunities for Yoga Therapy - Make it stand out</image:title>
      <image:caption>©2024 NICOLE BRATT</image:caption>
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      <image:title>Blog - Creating Space + Opportunities for Yoga Therapy - All the Veg Frittata</image:title>
      <image:caption>My fave Sunday morning breakfast! I make enough for leftovers so breakfast the next day is a breeze. I started making this regularly when I did the Whole30 last year. It’s so easy, and I use whatever veg we have in the house. This week it was tomatoes, spinach, chard, and onions – topped with fresh basil and salsa. YUM!</image:caption>
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      <image:title>Blog - Remember This - Make it stand out</image:title>
      <image:caption>©NICOLE BRATT</image:caption>
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  <url>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©Patrick Kern</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©Nicole bratt</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©patrick kern 2023</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©nicole bratt</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©nicole bratt</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©nicole bratt</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©nicole bratt 2024</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>©patrick kern</image:caption>
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      <image:title>Blog - It’s Not A Day; It’s A Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Menopause Edition! - Make it stand out</image:title>
      <image:caption>Tree Goddesses Dancing, ©Nicole Bratt</image:caption>
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      <image:title>Blog - Menopause Edition! - Red Curry Lentils with Sweet Potatoes &amp; Spinach</image:title>
      <image:caption>What’s Cooking This Week! This is DELISH!! Make leftovers because I found it even better the next day when flavors had more time to infuse. Load up on magnesium, vitamins C/B6/K/A, iron, calcium, beneficial fatty acids, and more - all of which are crucial at any stage of life, but especially to support our menopause transition! Nutrition tip: Leave the skins on your sweet potato skins on for extra fiber, antioxidants, and nutrients!</image:caption>
    </image:image>
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    <lastmod>2024-04-01</lastmod>
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      <image:title>Blog - The Emergence of Springtime - Make it stand out</image:title>
      <image:caption>©Nicole Bratt</image:caption>
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    <lastmod>2024-04-01</lastmod>
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      <image:title>Blog - Schedule announcements! - Make it stand out</image:title>
      <image:caption>©2024 Nicole Bratt</image:caption>
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      <image:title>Blog - Schedule announcements! - Make it stand out</image:title>
      <image:caption>©2024 Nicole Bratt</image:caption>
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      <image:title>Blog - Schedule announcements! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Schedule announcements! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Schedule announcements! - Make it stand out</image:title>
      <image:caption>©2024 Nicole Bratt</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2024/3/4/daffodils-amp-an-eagle-cam-for-the-winter-doldrums</loc>
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      <image:title>Blog - Daffodils &amp;amp; an Eagle Cam for the Winter Doldrums - Make it stand out</image:title>
      <image:caption>© NICOLE BRATT</image:caption>
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      <image:title>Blog - Daffodils &amp;amp; an Eagle Cam for the Winter Doldrums - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Daffodils &amp;amp; an Eagle Cam for the Winter Doldrums - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2024/2/26/hey-im-offering-a-restorative-yoga-teacher-training</loc>
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    <lastmod>2024-06-28</lastmod>
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      <image:title>Blog - Upcoming Restorative Yoga Teacher Training - Make it stand out</image:title>
      <image:caption>© NICOLE BRATT &amp; CLAUDETTE EVANS</image:caption>
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      <image:title>Blog - Upcoming Restorative Yoga Teacher Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Upcoming Restorative Yoga Teacher Training - Make it stand out</image:title>
      <image:caption>©NICOLE BRATT</image:caption>
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      <image:title>Blog - A Photo, a Quote, &amp;amp; a Recipe - Make it stand out</image:title>
      <image:caption>Golden Gardens, ©2024 Nicole bratt</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-01-17</lastmod>
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      <image:title>Blog - Slowing Down (Plus, 8 minutes of low back love!) - Make it stand out</image:title>
      <image:caption>©Nicole bratt 2024</image:caption>
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      <image:caption>©Nicole bratt 2024</image:caption>
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      <image:title>Blog - Slowing Down (Plus, 8 minutes of low back love!) - Make it stand out</image:title>
      <image:caption>©Nicole bratt 2024</image:caption>
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      <image:caption>Hooping, Nova Scotia; ©2012 Nicole Bratt</image:caption>
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      <image:caption>©2019 PaTRICK KERN</image:caption>
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      <image:caption>©2020 Patrick Kern (photo) &amp; Nicole Bratt (Graphics)</image:caption>
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      <image:caption>Fall City, WA ©2020 Nicole Bratt</image:caption>
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      <image:caption>Daily Reminder, ©2022 Nicole Bratt</image:caption>
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      <image:caption>Once upon a time at SYA, ©Nicole Bratt, 2017</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2022/10/17/autumn-blessings</loc>
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      <image:caption>Photo used by permission of Sanctuary Studio</image:caption>
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      <image:caption>Summer JOY, La crosse, WI, © Nicole BRATT</image:caption>
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      <image:caption>©2022 Nicole Bratt</image:caption>
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      <image:caption>©2022 Patrick Kern</image:caption>
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      <image:caption>©2013 Nicole Bratt – Black Rock City, Nevada, ‘Truth is Beauty’ by Marco Cochrane</image:caption>
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      <image:caption>@2022 Nicole Bratt, Patrick’s Point, California</image:caption>
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    <lastmod>2022-06-21</lastmod>
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      <image:caption>©2013 Nicole Bratt, Pollett’s Cove, Cape Breton, Nova Scotia</image:caption>
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      <image:caption>© Nicole Bratt, Seattle, WA</image:caption>
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      <image:caption>"Not a creature was stirring", Seattle, WA | © Patrick Kern 2021</image:caption>
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      <image:caption>©2021 Nicole Bratt</image:caption>
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      <image:caption>Tracey at sunset, Lake Quinault Lodge, ©2021 Nicole Bratt</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2021/6/2/weaving-grief</loc>
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      <image:caption>© Vyacheslav Shatskiy</image:caption>
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      <image:caption>Deep Creek Trail, WA, ©2021 Nicole Bratt</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2021/1/11/the-why</loc>
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      <image:caption>Washington Coast, Pacific Ocean| © Nicole Bratt 2020</image:caption>
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      <image:caption>@ Nicole Bratt 2019</image:caption>
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      <image:caption>Ancient Lakes Trail, Central Washington | © Patrick Kern, 2020</image:caption>
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      <image:caption>Discovery Park, Seattle, WA | © Patrick Kern, 2020</image:caption>
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      <image:caption>Upper Cathedral Valley Overlook, Capitol Reef National Park, Utah | © Patrick Kern, 2020</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2020/5/13/all-the-feels</loc>
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      <image:caption>© Nicole Bratt</image:caption>
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      <image:caption>Seattle, WA; © Noelle Smithhart 2017</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2019/8/18/summer-sweetness</loc>
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      <image:caption>© Nicole Bratt 2019</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2019/1/15/dig-deep</loc>
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      <image:caption>© Nicole Bratt 2017</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2018/6/20/pause</loc>
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    <lastmod>2022-03-31</lastmod>
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      <image:caption>Goose Rock, Deception Pass State Park | © Nicole Bratt 2018</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2016/6/22/hello-from-seattle</loc>
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      <image:caption>Natarajasana (Dancer pose), GasWorks Park, Seattle, WA | © Liz Tunnell Larsen 2016</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2015/11/17/reach-grow-surrender</loc>
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      <image:caption>Casa Tortuga, Nayarit, Mexico | ©2015 Carole Bratt-Hanson</image:caption>
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      <image:caption>Autumn leaf, San Francisco | © Nicole Bratt 2015</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2015/7/26/balance</loc>
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    <lastmod>2022-03-31</lastmod>
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      <image:caption>Bakasana (Crow Pose), Immigrant Point Overlook, San Francisco | © Lottie Kendall 2015</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2015/6/16/play</loc>
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    <lastmod>2022-03-31</lastmod>
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      <image:caption>© Lottie Kendall 2015</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2015/5/21/find-yourself-and-be-that</loc>
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    <lastmod>2022-03-31</lastmod>
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      <image:caption>© Nicole Bratt 2015</image:caption>
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    <lastmod>2022-03-31</lastmod>
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      <image:caption>© Nicole Bratt 2015</image:caption>
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    <loc>https://nicolebratt.yoga/blog/2014/11/18/what-are-you-grateful-for</loc>
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    <lastmod>2022-03-31</lastmod>
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    <loc>https://nicolebratt.yoga/events</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-28</lastmod>
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    <loc>https://nicolebratt.yoga/events/2026/10/25/savasana-as-corpse-pose</loc>
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    <lastmod>2026-02-19</lastmod>
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    <loc>https://nicolebratt.yoga/events/2026/6/21/summer-solstice-restorative-healing-touch</loc>
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    <lastmod>2026-02-19</lastmod>
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    <loc>https://nicolebratt.yoga/events/2026/1/24/the-reset-circle-january-reset-cacao-sound-w7bmd-dfh82</loc>
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    <lastmod>2026-03-09</lastmod>
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    <loc>https://nicolebratt.yoga/events/2026/1/24/the-reset-circle-january-reset-cacao-sound-w7bmd</loc>
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    <lastmod>2026-01-19</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://nicolebratt.yoga/events/2026/4/19/yoga-therapy-for-the-low-back</loc>
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    <lastmod>2026-01-20</lastmod>
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    <loc>https://nicolebratt.yoga/events/2026/5/17/yoga-therapy-for-the-hips</loc>
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    <lastmod>2026-01-19</lastmod>
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    <loc>https://nicolebratt.yoga/events/2026/2/28/restorative-yoga-healing-touch</loc>
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    <lastmod>2026-02-27</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://nicolebratt.yoga/yuba-river-october-2014</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://nicolebratt.yoga/costa-rica-nov-2018</loc>
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      <image:title>Costa Rica - Nov 2018</image:title>
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      <image:title>Costa Rica - Nov 2018</image:title>
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      <image:title>Pūrṇa At-Home - Dec 2020</image:title>
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      <image:title>Pūrṇa At-Home - Dec 2020</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Troncones Mexico - Mar 2022 - Make it stand out</image:title>
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      <image:title>Troncones Mexico - Mar 2022 - Make it stand out</image:title>
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      <image:title>Troncones Mexico - Mar 2022 - Make it stand out</image:title>
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      <image:title>Troncones Mexico - Mar 2022 - Make it stand out</image:title>
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      <image:title>Troncones Mexico - Mar 2022 - Make it stand out</image:title>
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      <image:title>Troncones Mexico - Mar 2022</image:title>
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