PHOTO by STERLING OCEAN

Co-offered with Michele Trump of Vital Roots Holistic Health

Join Michele & Nicole for a spacious, candlelit 2.5-hour Restorative yoga practice with hands-on healing.

Take an intentional pause to honor the quiet stillness of the longest night and rekindle your inner light. We all need regular opportunities for refuge – to come home to ourselves, connect with our inner wisdom, and tend our inner fire – so we can re-group, stay focused, and remain resilient for the important work of living in this complex world. This evening is such an opportunity.

This sweet practice opens you to the quiet, reflective essence of the winter solstice, inviting you to slow down and unwind before settling into the deep support of long-held Restorative postures. During the practice, you’ll have the option to receive healing touch to support calm, rest, and relaxation. We’ll close with a guided yoga nidra meditation and optional aromatherapy.

All are welcome – every background, level, size, and age. No yoga experience is necessary; simply come as you are, with a willingness to be still and present with yourself. Hands-on support is always optional; students may opt in or out at any time.

Please dress in warm, comfortable layers, and bring an eye cover, cozy socks, and a favorite blanket.

Pre-registration is required, and space is limited to 10 participants (these gatherings usually fill well in advance).

Investment: $95