Slow down, reconnect, and return to yourself
Created by cacao practitioner Christina Sanini and yoga therapist Nicole Bratt, The Reset Circle brings together two complementary practices in a way that is intentional and deeply restorative.
We’ll begin with gentle yoga to welcome the body and settle the nervous system; attention naturally becomes steadier and more receptive. From that grounded place, we’ll begin the cacao ritual guided by the ancient Mayan oral traditions. These practices will invite curiosity, reflection, and heartfelt connection.
What to Expect
Gentle Yoga with Nicole Bratt
We'll begin with sweet, slow, embodied movement designed to help you release the momentum of your week and reconnect with your breath, body, and inner landscape. Rather than focusing on fitness or flexibility, this practice offers an opportunity to pause, turn our focus inward, and arrive fully in the present moment. // No yoga experience is necessary – the practice will be accessible and welcoming to all. Dress in comfy, cozy layers.
Cacao Served in Ritual with Christina Sanini
After the movement practice, we will gather around the altar to understand the Mesoamerica oral traditions of cacao and learn her origin story. We will use this knowledge to sip cacao and work with these energies and wisdom to close the practice.
Investment: $60
