A Photo, a Quote, & a Recipe
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Golden Gardens, ©2024 Nicole bratt
Happy Monday, friends,
I’m fresh off my monthly 3-day immersion weekend for my yoga therapy training program… and my brain is very full! As is my heart. I feel deeply privileged to be on this path.
I feel the need to say less today, so I’m keeping it simple with a photo, a quote, and a recipe. And, of course, my wishes for you to find warmth, beauty, and peace in your coming week.
Nicole
Nothing in the universe ever grew from the outside in.
~ Richard Wagamese
Energy Bars Recipe
from New York Times
These delicious, nutritious, easy to make energy bars have become my go-to new year snack! (I recommend a double batch if you have a family of 4 or more!)
Update on Therapeutic Yoga with Me
My client roster is now full through June, but I will be putting the call out for summer and fall clients by late spring. Please stay tuned. In the meantime, you can always learn more about it by clicking the button below.
password: wellness