Give the Gift of Healing and Vitality This Season
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Hello, friends, near and far,
As the gift-giving season approaches, many of us are craving something more meaningful than the usual holiday rush and flurry of Amazon purchases. Would you like to give the gift of wellness and vitality this season? Are you – or someone you know – hoping to explore yoga as a therapeutic and transformational tool for healing?
This time of year can so easily sweep us into the hectic pace of the holidays – the “slip-n-slide” to the end of the year – even as nature keeps inviting us to slow down and rest more.
So, here’s an invitation to pause…
… inhale…
… exhale…
Perhaps consider giving something that can influence the year ahead for the better – to yourself or a loved one. A gesture that helps honor and reconnect with what matters, set an intention for holistic wellness, and/or simply explore what yoga therapy may have to offer.
To support that intention, I’ve created a special, limited-time Yoga Therapy offer available now through December 20. In addition to an intro series discount, I will be donating 5% of the proceeds to Northwest Harvest. Full details below!
What Yoga Therapy Is (and Why It Helps)
Yoga therapy offers personalized, holistic support for your well-being. Together, we co-create practices that meet you where you are – physically, mentally, and emotionally – and support you in moving toward where you want to be.
Unlike modalities where a practitioner works on you, yoga therapy invites you to be an active participant in your healing. Your curiosity, consistency, and engagement are what create meaningful, sustainable change.
Many people find it helpful to have a compassionate, non-judgmental space in which to do this work. That’s where I come in – to guide, encourage, and support you as you build practices that truly serve your life.
Investing in your own healing creates ripples of resilience and care that extend far beyond the mat – nourishing you and your wider community in so many ways.
(And if you’d like a deeper dive into the philosophy and process, you can always explore more on my website.)
What My Clients Are Saying
“I so look forward to my sessions with you. They are nourishing, calming and fun. I am learning so much about yoga, but also about myself.” —Private client
“Interoception is the obvious one, but learning what my body wants and learning to listen to it, are big wins for me.” — CJ, Private client
“You’re creative with the ways you move the body and I experience something new every time. It’s so gentle and so powerful. My body feels safe and expansive…” —AH, Student
“I have found it life affirming and one of the best containers I have for healing. I think of it as equal to my talk therapy.” —Private client
Please explore the details of this limited-time offer below, and don’t hesitate to reach out with any questions.
In gratitude,
Nicole
* * * SEASONAL SPECIAL * * *
Yoga Therapy Intro Series: 4 session package for $450
Through December 20, I’m offering a 10% limited-time discount on my 4-Session Yoga Therapy Intro Series: $450 (regularly $500).
Plus, in the spirit of paying it forward, 5% of each package purchased will be donated to Northwest Harvest, supporting their mission to end hunger and promote equitable access to nutritious food across Washington.
~ ~ ~
HERE’S THE IMPORTANT “SMALL PRINT” –
KNOW BEFORE YOU BUY…
Available through December 20, 2025, and must be purchased in full by that date.
Available for new Yoga Therapy clients only.
Yoga Therapy with me begins with a 4-session Intro Series – in person or online. (After the initial series, clients may or may not choose to continue at their own pace.)
The four sessions in this package are for private Yoga Therapy for one (1) person and may not be shared.
The Yoga Therapy Intro Series is typically scheduled once a week or every other week. (Your intro series is complete within 4 to 8 weeks.)
Sessions purchased through this special expire on June 30, 2026. Any unused sessions after that date will be forfeit.
My only availability at this time is Mondays, Thursdays (very limited), and Fridays.
After you email me, I’ll send an invoice for payment, and then we’ll schedule your four sessions – and get you on the road to enhanced health and vitality!
Want more info on the what and the why of yoga therapy? Here you go!
About Northwest Harvest
Northwest Harvest is a hunger-relief and food-justice organization based in Washington State. They partner with a statewide network of food banks, meal programs, and local advocates to provide millions of nutritious meals each year – while also working to eliminate the root causes of poverty and food insecurity. Every contribution helps ensure that everyone in our state has access to the nourishment they need to thrive.