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Gentle & Restorative Yoga

  • Seattle Yoga Arts 1540 15th Avenue East Seattle, WA, 98112 United States (map)

Last Wednesday Night Class at Seattle Yoga Arts*

This nourishing class opens with gentle, slow, therapeutic movement, sometimes including myofascial release work, before dropping into stillness with Restorative yoga poses for the duration of the session.

Restorative yoga is a receptive practice, with long-held poses, focused on calming the body's nervous system.

Suitable for all levels, and a great way to rejuvenate mind and body mid-week. Please dress in layers, and bring an eye cover and socks.

VIRTUAL (ONLINE) PRACTICE ONLY

*Seattle Yoga Arts is closing its business on October 31, 2022.

Earlier Event: October 25
New Moon Nectar | October
Later Event: November 2
Evening Chill