I currently offer one (1) public Restorative yoga class each week in Seattle, Washington:

  • Sundays @ 7:30 pm, Datza Studio Eastlake

All bodies are welcome; simply come with the willingness to be present with yourself. Restore your resiliency and vibrancy to do your important change-making work in the world. Embodiment; stress and anxiety relief; deep inner listening; grief processing; mental healthcare; intentional rest; soul tending; community healing—whatever you need, come as you are and trust the yoga.

Please note: If you plan to attend in person, do register in advance. This is a popular class that often fills.

  • ***SUMMER 2024 HIATUS: No classes from July 1–August 31

    This 75-minute class will transform your relationship with sleep, stress, and Monday mornings!

    Restorative yoga is focused on nervous system support and deep rest. It is a receptive practice in which you build “nests” on the floor and recline throughout the experience, completely supported by props, relaxing and releasing into subtle postures.

    Postures (usually 3-4 per class) are held anywhere from 5-20 minutes. No yoga experience is necessary. Dress in comfy cozy layer, and bring an eye cover and socks.

    Hybrid: hosted both in-studio & livestream

    { REGISTER }