Restorative Yoga classes focus on supporting and soothing your nervous system through stillness.

Long-held reclined postures – completely supported by props – allow you to find deep rest and relaxation. Come as you are. No yoga experience is necessary; simply bring the willingness to be still and present with yourself. Please dress in warm, cozy layers.

Held at 8 Limbs Wedgwood | In-studio only

Please note: This will be the last class at 8 Limbs, but you can still attend Sunday night Restorative Yoga (in person or online) at Datza Studio in Eastlake at 7:30pm.