Time flies...

Hooping, Nova Scotia; ©2012 Nicole Bratt

Dear friends,

I remember being told as a child that time would feel faster and faster as I grew older. I have found this to be 100% true. Is it simply because we have so much more lived experiences and memories stacked up in relationship to the span of a single year? I don’t know, but here we are at the end of August. Somehow. Already.

School has begun again (or will be imminently for some of you). This past week, I woke to a cool, damp morning that smelled of the promise of autumn. I love fall, so I am not sad; however, I am in awe at how time really does keep spinning faster and faster.

May your summer-into-fall transitions still be full of big skies and joy. If you need the reminder, too: enjoy the now moments, for they too will pass.

Much love,
Nicole


IN CASE YOU MISSED IT…

My yoga therapy practicum teaching waitlist is open!

Wow, I am so excited by how many folks have already signed up! In case you missed the announcement: I’m seeking individuals who are willing and able to commit to a series of four (4) private yoga therapy sessions with me, starting in early 2024. Sessions can be done together in-person and/or online.

AND

I have TWO in-person events coming up here in Seattle:

  1. Full Moon Restorative Yoga + Healing Touch special extended practice – Friday, September 29 at Datza Yoga in Eastlake

  2. Yoga for Perimenopause 4-week Series – Thursdays, October 5-26 at
    8 Limbs Phinney Ridge